Insights
How fun is fun, and are there really three types?
I promise that the purpose of this content isn’t to write fun as many times as possible so that every time we read the word ‘fun’, it sounds weird. But that would be a type of fun right?! Who’s to say it is isn’t? Perhaps knowing that I had achieved such an accolade...
How Does Being Outdoors Improve Mental Health?
When I say outdoors, I don’t just mean trekking in the hills, walking along the coast or cycling through beautiful countryside. The benefits of nature and getting outdoors can come in so many different forms; we can trek, run, cycle, swim, climb, kayak, play a variety...